A fitness influencer has described how taking up running when a friend signed her up to a 5km (3.1 mile) run has "given me my ...
Former Liverpool footballers Jamie Carragher and Chris Kirkland are taking part in the annual race.
Durban hosts the SPAR Women’s 10/5km Challenge on Sunday 28 June, with runners choosing between a 5km fun run or the 10km race from Hollywoodbets King ...