A lot of us struggle with motivation — especially after a personal or business failure. Not to be cold, but at some point we all have those moments when either an internal or external forces zaps our ...

Motivation is the driving force behind our actions and behaviors, influencing our pursuit of goals and aspirations. In the quest for success and happiness, maintaining high levels of motivation is ...

Have you ever found yourself stuck in a motivation slump, unable to tackle tasks like cleaning your house or losing weight? It happens to the best of us. We all face moments when motivation seems ...

Motivation isn’t just a feeling—it’s a pattern. A pattern of behavior, of habits, of choosing again and again to pursue something that matters. Too often we confuse motivation with external forces: ...

John was excited about transitioning his career. He visualized a new organization and a new team with whom he would take on new challenges. Though he had big plans to achieve this goal, and felt ...

In our daily life, we constantly find ourselves in various situations that have to be handled successfully to thrive in life. For this, there are plenty of interrelated processes going on in our heads ...

We’ve all been told to “stay motivated” when chasing our goals, as if success were a matter of enthusiasm alone. Yet science has been quietly rewriting that story. From behavioural psychology to ...