Indianapolis Colts rookie quarterback Anthony Richardson left Sunday's game against the Tennessee Titans with an injury to his throwing shoulder. Colts coach Shane Steichen confirmed the injury is an ...
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AC Joint Injuries: Weightlifting Exercises to Avoid
Often referred to as a separated shoulder, this injury doesn't actually affect the shoulder joint. It is the acromioclavicular (AC) joint between your collarbone and shoulder blade. The AC joint is ...
This week, we are going to discuss AC joint separation of the shoulder—a specific injury that occurs when pressure is applied to the shoulder from top to bottom, such as landing on the shoulder or ...
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