A post shared on Reddit on Jan. 7, 2024, (archived here) to the thread r/todayilearned, claimed that "eating too many Sour Skittles in one sitting (or any sour candy) can make your tongue shed a layer ...

Eating sour candy may distract your brain from anxiety by redirecting focus. Using distraction techniques like sour candy is not a long-term anxiety solution. Frequently eating candy can lead to ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...