Air Force basic and technical trainees no longer have any alternative exercises available in the service’s fitness test, as only the three traditional events are now being used in the assessment for ...

The Air Force is likely to up its fitness standards, including the addition of a 2-mile run and twice-yearly testing, Air Force officials confirmed to Task & Purpose. “Yes, PT changes are coming,” ...

After a decade-plus of changes to the military fitness tests, the biggest change in our Department of Defense fitness testing has been the removal of situps and crunches, replaced by the plank pose.