If you’re looking to reduce carbs without sacrificing flavor, exploring pasta alternatives can be a game-changer. From zucchini noodles to shirataki, these options not only satisfy your cravings but ...

Traditional pasta, a beloved staple in many a weeknight dinner, sometimes gets a bad rap on the health front, maligned with other simple carbohydrates like bread and pizza. As a result, a host of ...

"Healthy" pasta may sound like a contradiction to the average person. Diving into a big bowl of refined carbs tossed in cream and cheese sounds like the ultimate comfort food, but it may not be doing ...

Regular pasta is made from a type of wheat flour called durum, or semolina. It’s higher in protein than other types of wheat flour, so pasta can be good for you, but the flour is still refined. There ...

Choosing pasta used to be more about shape than nutrition: spaghetti or fettuccini; angel hair or macaroni. Today, the pasta aisle at the supermarket is filled with products such as whole wheat pasta, ...

Pasta is a favorite food of many, and for good reason. It has a pleasant, neutral flavor; it cooks quickly; and it comes in hundreds of different shapes, lending itself to many different dishes and ...