You’ve been carrying a heavy load huh? Haven't felt like yourself in a while... Probably been feeling “stuck”, have you experienced emotional or relational trauma? , struggle with Depression, or ...

FRISCO – “An anger workshop? Me? No, I don’t think so. Those kinds of classes are for really angry people who throw fits at work and punch walls. No, no, I’m definitely not that angry.” If you think ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

John Laster, left, the associate pastor of the Jenks Church of Christ, is pictured with Horace Lukens, a psychologist who will lead a Wednesday-night anger management workshop at the church during ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...