What we get wrong about forgiveness – a counseling professor unpacks the difference between letting go and making up

Forgiveness is key to relationships – but it’s not as simple as deciding you’d like to forget and move on. A counselor breaks ...
Psychology Today

Forgiveness Is for Everyone and You Don’t Need to Be Asked to Extend it

You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.
Mathrubhumi English

What we get wrong about forgiveness: Counselling expert explains letting go versus making up

Forgiveness is often confused with reconciliation. A counselling professor explains why letting go is an internal process and ...
Psychology Today

Which Protects You Better: Anger or Forgiveness?

If someone is mistreating you, anger might be a form of protection for you. After all, the message you are giving is that you are strong, you understand that you are being treated unfairly, and you ...
Greater Good

Can We Cultivate Forgiveness in Prison?

Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...
Cal Alumni Association

What If You’re Not Ready to Forgive?

One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the ...