Psychology says people who cry when they’re angry usually grew up where sadness got comforted and anger got punished, so the nervous system learned which one was allowed out

Someone hands them a tissue or says I didn't mean to upset you, and the conversation is over. Not resolved. Just redirected, from the thing that caused the anger to the fact that they're crying about ...
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What to Do When You Feel Angry, Sad, or Scared

Everyone feels angry, sad, or scared sometimes. These emotions are a natural part of being human just like feeling happy, excited, or loved. But when difficult emotions take over, they can make our ...
Refinery29

The Science Behind Why You Cry When You’re Angry

You’re in the thick of an argument, you’ve got your heels dug firmly in the ground and you’re not backing down. But uh-oh — suddenly, amid all the fuss, you feel the damp heat of tears come streaming ...
Psychology Today

Do You Look for Reasons to Be Angry or to Be Sad?

Some people tend to seek a reason to be happy, others to be angry, still others to be sad. It’s easy to understand happiness seekers, but what could motivate people to want to be angry or sad? Here’s ...