Psychologist Dr Tara Quinn-Cirillo shares five tips to help you feel calmer, more confident and supported in your parenting ...

While many of us are anxious about our health, for some, it can be debilitating. An illness in itself, known as health ...

Anxiety is increasingly affecting young Indians. But despite better awareness, stigma and medication concerns continue to ...

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

Why do we feel anxious without a clear reason? Learn about the causes of psychological anxiety and sudden anxiety, and the best ways to treat anxiety, stress, fear, and improve mental health; read ...

Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

Most important of all is the potential public health impact. Dental anxiety contributes to untreated cavities, gum disease, ...

Getting back into everyday routines after the holiday break can be stressful, and for many people in Houston, that stress ...

Sometimes the subtle signs of stress in dogs are easy to miss, which is why keeping an eye on them and their behavior can ...