They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
Forget the old clichés; new clinical data proves that a daily apple habit can revolutionize your cardiovascular health and ...
Fitgurú on MSN
Apple juice vs. orange juice: Which one really gives you more vitamin C and health benefits?
Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...
People have been eating wild apples — small, sour and riddled with seeds — around the globe for more than 10,000 years and it’s thought that the Silk Road trade routes were responsible for the ...
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