Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

Over the years, Apple has developed a habit of observing what works in other smartwatches and fitness trackers, and then introducing similar features to the Apple Watch later. But, because it’s Apple, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

The sleep apnea detection feature that Apple's most recent Apple Watch models offer has expanded to several more countries in Europe, Asia, South America, and more. Sleep apnea is a disorder where a ...

The Apple Watch helps people track their health and fitness, but it can also be a great tool to help people stay productive and get work done. This is especially true for people who get easily ...

The Apple Watch is one of those devices that no one really needs, but once you get one, it's hard to imagine going without it. Think of it as an extension of your iPhone — you can check notifications ...