Marian Reven is a professor of clinical education at West Virginia University. The history of using essential oils and their aromas to improve health and well-being dates back thousands of years. Like ...

Aromatherapy is sometimes dismissed by health professionals as a trendy, new pseudo-science, but it actually has a long history and some solid science behind it. Although aromatherapy has only been ...

Essential oils are potent, fragrant plant extracts added to lotions, household cleaners, massage treatments, and even integrative complementary therapy to manage cancer symptoms. They’re thought to ...

To harness the healing power of plants and potentially enhance your well-being, you might consider adding essential oils to your wellness routine. However, there are some tricks to using essential ...

Essential oils are potent plant extracts that capture a plant’s scent and flavor, or “essence.” They are obtained through distillation or mechanical methods such as cold pressing. Once the aromatic ...

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You turn down the lights, mute your phone and spend a few minutes massaging your skin with lavender oil. Or maybe you meditate in the morning with the scents of tea tree or thyme wafting to you from ...

If you’ve read about essential oils recently and wondered to yourself, “Is this for real?” you’re not alone. Call it a by-product of the green-juice-drinking, crystal-collecting movement, but ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

Essential oils are concentrated plant extracts. They serve many medical purposes, from acting as a natural mosquito repellent to reducing back and neck pain. Some people use them to support depression ...

Essential oils are popular and can be used as a treatment for many types of illnesses. They recently have become even more popular to use during pregnancy. There are useful essential oils for labor ...