Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...

Travel has a unique way of opening our eyes to new experiences, cultures, and perspectives. But as time passes, even the most ...

There are the journal challenges that give you pre-written prompts to write about every day. There is also something called bullet-journaling which, to me, seems like the top tier of journaling.

In this video, I share a real moment from my art journaling process—sometimes the finished page doesn’t turn out exactly as I envisioned. I walk you step-by-step through layering patterned papers, ...