"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of ...

The IronMind Mentality for Student Athletes is a transformational coaching program designed to help young athletes ...

Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of ...

Hyrox is the new Crossfit, and Peloton is still good-ol' Peloton.

Athletes ages 9-14 years, their parents and coaches are invited to participate in Fit to Play, a four-week core training program being offered by St. Peter's Rehabilitation in February. The goal of ...

Athletes at Superior, Northwestern and Hermantown have put a premium on strength and conditioning training, and their effort in the weight room has translated to fields, floors and rinks everywhere.

Purdue University's athletic training program is expanding to Indianapolis with a new Master of Science in Athletic Training degree, providing students with opportunities to work with high-level ...

PORT TOWNSEND — The accomplishments of a committed crop of Port Townsend youth athletes were recently celebrated at an awards ceremony recognizing a summer’s worth of weight training and conditioning ...