New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

Nutrition experts weigh in on what avocado color means for ripeness and health benefits.

A large Finnish study found that avocado consumption during pregnancy was linked to a 44% lower risk of food allergies in babies at one year, independent of other health and lifestyle factors. Study: ...

Adding healthy fats to your daily meals helps lower bad cholesterol and supports the body from the inside with every meal ...

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Please provide your email address to receive an email when new articles are posted on . Researchers reported a significantly reduced likelihood for offspring food allergy at 12 months among those who ...

Delhi's vibrant street food culture is embracing a fresh twist with the rise of avocados, as dishes such as avocado pani puri ...

SAN DIEGO--(BUSINESS WIRE)--Chosen Foods, America’s #1 Avocado Oil brand* and one of the only on shelves guaranteed to be 100% pure, announced today the launch of its new 100% Pure Avocado Oil Squeeze ...