MILWAUKEE - There is more to Mexican Fiesta than good food and family fun; it is also about moving around and reducing bad health habits. Inside one tent at Milwaukee's Maier Festival Park, the focus ...

Cardiovascular exercise is now known to be essential for health and well-being. If exercise is your only form of movement, however, it is not a very balanced diet. There is mounting evidence that slow ...

Would you like to experience more ease, stability, and lightness when life asks you to stand still -- literally or metaphorically? Dr. Lisa Nash will be providing Feldenkrais Awareness Through ...

Norman Doidge (2015, p. 170) notes that Feldenkrais argued the sensory system and the body's motor system are related, and that the purpose of the sensory system is to help control, coordinate, guide, ...

This course uses somatic practices to promote movement awareness and mind and body integration. Students will be able to understand and practice basic principles concerning breath, anatomy, gravity, ...