Despite what those Instagram ads or juice companies might lead you to believe, a healthy liver does a beautiful job of "cleansing" and "detoxing" itself. That said, a surprising number—about 25% of ...
Patients who took folic acid and vitamin B12 after their stroke had a reduced risk of hip fracture compared to patients who took placebo, according to an article in the March 2 issue of JAMA.
Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals and other ...
The PRIYA trial links adolescent B12 intake to improved long-term health outcomes in babies, emphasising the need for supplementation.
Do you hit the gym, eat seemingly healthy, and still feel utterly drained by midday? You're not alone. Chronic fatigue is a pervasive issue, often mistaken for stress, poor sleep, or simply "getting ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s normal to wonder if you’re meeting your nutritional needs if you’re feeling off in your day-to-day.