"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...

Anyone on the fitness side of TikTok may have heard about the 12-3-30 treadmill workout going around the FYP. While the 3-2-8 barre Pilates workout from TikTok sounds similar, it’s actually quite ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

MINNEAPOLIS - A ballet-inspired "barre" workout has been sweeping the nation. Its popularity is driven by women wanting to achieve a dancer's physique and strength - with or without tutus and ballet ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

‘We love barre Pilates; a style that combines Pilates, yoga and ballet, to strengthen and work your whole body, including muscles you never knew existed,’ Steph and Laura tell WH. ‘Barre Pilates ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. A barre and pilates ball ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.