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Pummel away your post-squat blues with one of TheraGun's best-in-class percussion massagers, half-off on Amazon for a limited time. By Amanda Reed Published Apr 11, 2023 1:55 PM EDT We may earn ...

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When I developed sciatica a while back, my piriformis muscle went into spasm, and it was some of the most severe pain I’ve ever felt. Don’t know what a piriformis muscle is? Well, frankly put, it’s a ...

Which HoMedics massagers are best? Sometimes you just need a good massage to work out that tension you’ve been holding onto all day. Different areas of the body need different methods of massage, but ...

Among the many things that you learn as you get older, one thing becomes abundantly clear: muscle recovery really is no joke. And while a professional massage might be the cure all for muscle soreness ...

The hashtag #gymtok on TikTok is ripe with videos extolling the many benefits of using a handheld percussion massage gun after a workout. For those of us who are frequent gymgoers, we are always on ...