When Blogilates founder and fitness sensation Cassey Ho came to visit the STYLECASTER studio earlier this month, she told us that her inner-thigh workout was the most popular video ever shared with ...

While there are so many Pilates-style workout channels on YouTube, one of the top recommendations is always going to be Blogilates. Type “glute workout” or “simple arm exercises” into the search bar, ...

Inner thigh workouts are important for both men and women. These exercises focus on the muscles that bring your thighs together, called your adductors. To work out your inner thighs, you can try many ...