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The "second heart" secret: Why your calf muscles are the unsung heroes of cardiovascular longevity
Science reveals that your lower legs act as a secondary circulatory pump, pushing blood against gravity to protect your heart ...
Regular cardiovascular exercise, such as jogging, supports the circulatory system’s health and improves circulation. A 2018 study notes that regular cardiovascular exercise is associated with improved ...
The health of your heart and circulatory system is critical to your overall well-being, and one of the most powerful ways to support these systems is through daily exercise. Incorporating physical ...
Circulation is key to the body’s healing process, according to a doctor.
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