Let's be real, keeping your heart happy can feel like a full-time job sometimes. But cardiologists are pointing out that for ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...

Morning 4 is a quick roundup of stories we think you should know about to start your day. So, let’s get to the news. Blood pressure: There’s a solid chance you’re checking yours wrong. A new study ...

A new study tackled a pervasive problem worldwide: high blood pressure. The remedy? Bananas. New research from the University of Waterloo found that increasing daily potassium intake and minimizing ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

High blood pressure probably isn't the first thing on your mind when you see those two pink lines – but it's one of the most important things your provider will track throughout pregnancy. That quick ...