Here are six behaviors that habitual knuckle crackers tend to share. Some people internalize stress. They ruminate, spiral, ...

I have a routine for when I get home from work: Crack each toe, then my ankles, both knees, pelvic bone (a particularly good one), twist-crack my lower back, both shoulders, my wrists, then each and ...

It's a sound that hurts those who hear it. You may have a habit of cracking your neck, so much so that it's become automatic. This gesture, which seems to provide spontaneous relief, is nevertheless ...

Whether you love it or hate it, cracking knuckles is a common habit we've likely all done at some point. It's one of life's simple pleasures for some people, who crave the satisfying "pop" and ...

Occasionally cracking your knuckles or other joints is very common and usually not harmful. If it is accompanied by pain or swelling or follows an injury, it may be caused by an underlying condition.

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

Whether you're stuck in an uncomfortable seated position behind a desk or spend most of your days completing strenuous tasks, chances are that your back is experiencing the brunt of the pain and ...