The decline in oestrogen following menopause precipitates significant changes in bone health and body composition. Postmenopausal women experience accelerated bone loss, which is compounded by ...

The composition of the skull bone is unique and plays a direct role in influencing brain health through small channels in the bone and immune cell expression pathways, reported researchers based at ...

Young men who hit puberty later have lower bone mass but healthier fat-to-muscle ratios, suggesting that delayed maturation may offer long-term body composition benefits. Study: Association between ...

A recent study by the University of Eastern Finland is the first to report that the fatty acid composition of blood and the enzyme activity associated with it predict the development of bone mineral ...

In my time as a sports dietitian, I have consistently argued that understanding bone health—and the factors that contribute ...

A recent discovery could transform our understanding of bone health maintenance and pave the way for potential treatments for bone diseases, including osteoporosis. Researchers at the University of ...

If you are one of the lucky few who doesn’t experience some degree of lactose intolerance, you’re in luck. According to a recent study, eating dairy can actually be pretty beneficial to our ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Diabetes is a long-term condition that affects how the body regulates blood sugar. While many are aware of its impact on the heart, kidneys, and eyes, its effects on bones are often overlooked. Both ...