AOL

I'm a Certified Trainer—These Are The Plyo Boxes I Train With

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." READY TO GET some air? If you haven't incorporated plyometric jumps into your routine yet, you're missing ...
Hosted on MSN

Get Ready to Box! The Trendy Workout That Burns Up to 1000 Calories an Hour

You've probably heard of it, or maybe you're already a fan. We're talking about kickboxing, or more specifically, its fitness-focused version: cardio kickboxing. Far ...
Healthline

6 Plyo Box Moves to Tone Your Entire Body

Sometimes called a plyo box, this piece of equipment is one of the best in the fitness world. Certified personal trainer Morgan Olson, ISSA, CF-L2, founder of Babe Go Lift, praises them: “They allow ...
Business Insider

I've used the $15-an-hour private gym-in-a-box in Singapore. It's not perfect, but it helps me get fitter without my workout anxiety getting in the way.

The private gym-in-a-box concept is so popular it's now expanding across the world. I balked at the price at first but came to love it as a space for working out without anxiety. Now that I'm further ...