Your brain doesn’t lose nerve cells as it ages nearly as much as we used to think. According to research by Dr. Morrison and colleagues at Mt. Sinai Medical School, earlier estimates that up to1% of ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Brain health is the state of cognitive, emotional and social functioning that allows people to realise their potential, maintain their wellbeing, and adapt to changes across the course of life. It is ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

Your birth certificate might say you're 65 years old but your brain can still remain far younger or older, maybe of 55 or 70s. Maybe it's how you treat yourself determind age of your brain. Recently ...

We mark age by birthdays, but inside our bodies, every organ is on its own clock. And according to new research out of Stanford University, your brain’s biological age might be the best single ...