Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

Lion’s mane is a large, white, shaggy kind of mushroom - Getty Thanks to their newly celebrated health-boosting properties, legal mushrooms that promise to help with brain fog have been flying into ...

Experts identify four key warning signs of vitamin D overdose: Persistent Thirst and Frequent Urination – Overconsumption can ...

It’s normal to feel tired and mentally sluggish after a night of bad sleep or when you’re not feeling well. But if you’re regularly feeling this way and you can’t pinpoint why, it’s worth digging ...

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

As a dietitian, I was skeptical—but the results shocked me.

Breaking this habit is delicious (and good for your brain).

Health experts encourage vitamin D supplements during winter months, but they warn people to watch for four overdose symptoms ...

Probiotics are big business. In 2017, the global market was about $46 billion. By 2022, experts forecast that the “digestive health, immunity, and probiotics” category of consumer products will exceed ...

In a world increasingly dominated by technology and fast-paced lifestyles, maintaining optimal brain health has become more crucial than ever. Neuro Surge emerges as a groundbreaking solution, ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it during perimenopause ...