As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...
After months and months of nonstop bad news, we’re all feeling run-down and looking for ways to destress and center ourselves. Have you considered meditation? Sound baths can help you stay focused ...
Mindmachines.com has rolled out an upgraded version of their ROSHIwave IN-SIGHT Mind Machine. This portable high tech meditation device is aimed at enhancing mental well-being by leading users into ...
The new normal has given new urgency to age-old practices that promise to relieve stress and cope with "these uncomfortable moments." By Martine Bury Kerry Washington routinely shares quick yoga ...
A new study conducted at IMT School for Advanced Studies Lucca shows that the subjective feeling of well-being experienced by many people with the practice of meditation is correlated with specific ...
LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...
How can one discover inner peace in today’s busy world? Is it by meditating in the Himalayas, vacationing in the Caribbean, or advocating for world peace? Inner peace is the state of bodily and ...
As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...
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