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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, ...

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about ...

When the pandemic hit and gyms, spin and barre classes, pools and boot camps closed up, many Americans’ interest in fitness turned inward, to their spare rooms, basements and garages. Home gyms boomed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "DAD, HOW CAN I build muscle?" For the past few years I’ve been thinking about building a home gym, and ...

Commit to working out from home by starting a home gym that you'll use. The first place to begin is deciding what type of exercise you want to do and how often. Your goal could be to become more ...

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Looking to upgrade your home gym setup? A Smith machine might be the most efficient way to do it. Known for its built-in safety, guided movement, and training versatility, the Gym MIKOLO Smith machine ...