If supplements aren't your thing, but gaining a neuro edge is, you might have considered a brain-training headset, which promises to combat brain aging and cognitive decline, as well as improve sleep.

Set one capture habit for your second brain, and get AI classification with weekly summaries, easing anxiety and keeping ...

According to the newest theory of aging and memory, you can build your brain power through a process called "scaffolding." As we get older, some of our neural circuits don't work as well they used to.

We are all being made much more aware of how we have to exercise our brains to keep them in shape for the long term. Many people do puzzles like crosswords and sudoku, but I have a suggestion for ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. As you age from season to season, your brain needs as much ...

Kelly O’Brien leads the Business Collaborative for Brain Health at UsAgainstAlzheimer’s, advancing brain health in workplaces and policy. Take a systems-level approach to wellness. The good news is ...

Most of us know exactly what to skip to save our waistlines, but we rarely consider what to eat to save our minds. According to Dr. Robert Melillo, a brain researcher and founder of The Melillo Center ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain. Certain ...