Fitgurú on MSN

Red Meat, Butter, and Full-Fat Dairy: The New U.S. Diet Shift Thats Redefining Healthy Eating

Updated federal dietary guidelines are challenging decades of nutrition advice and reshaping how Americans think about fat, ...
Fitgurú on MSN

Full-fat dairy, butter, and red meat are back: What the new US dietary guidelines really say about fat

Updated federal nutrition guidelines under the Trump administration no longer discourage full-fat dairy, red meat, or natural ...
People

Influencer Claims She Lost 30 Lbs. Eating Meat, Sticks of Butter, Congealed Oxtail Fat and '12 to 16 Eggs a Day'

A diet of cold butter, eggs, and meat may lead to weight loss, but "it could do permanent damage to your heart," an expert says Steak and Butter Gal/YouTube Influencer Steakandbuttergal (real name: ...
Forbes

Why Butter Became 2025's Most Unexpected Food Trend

In a year of rising food costs, butter became the year's most unlikely trend—not despite economic pressure, but because of it. Here's how a dairy surplus fueled viral marketing campaigns and made ...
Yahoo

I’ve lost 30 lbs. on a diet of butter, meat and ‘golden jello’ — I also no longer fart or have brain fog

She’s tooting her own horn. A vegan turned carnivore is crowing that her “high-fat” diet caused her to lose 30 pounds of body fat, cleared her cystic acne, psoriasis and eczema and extinguished her ...