Next Steps CBT is a psychotherapy counselling practice providing cognitive behavioural therapy for adults. I treat a range of mild to moderate mental health conditions including: Low mood or ...
Hello! My name is Stephanie, therapist with Little Steps Therapy. I believe that therapy is not one size fits all. I believe that therapy should be the place where you can be completely yourself with ...
TwistedSifter on MSN
Psychotherapy, Or Talk Therapy, Has Been Shown To Cause Positive Physical Changes To The Brain According To A Newly Published Study
Well, a new study published in the journal Translational Psychiatry indicates that psychotherapy can not only help people ...
Clear Steps Recovery offers a compassionate, evidence-based approach to substance use disorder treatment—blending psychological, emotional, physical, and spiritual care to provide a clear path toward ...
A clinical trial finds that integrative cognitive behavioral therapy (PG-CBT) is more effective than present-centered therapy (PCT) in reducing grief severity and comorbid symptoms after treatment, ...
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