The prickly pear (Opuntia ficus-indica) is the fruit of the Opuntia cactus, also called nopal cactus. In botanical terms, the small, plump prickly pear is, in fact, a berry, measuring 2 to 5 inches, ...

Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...

Guizhou cactus pears are packed with antioxidants, but taste bitter. Tests, including with an artificial nose and tongue, suggest fermentation offers a sweet solution. A distinctive feature of the ...

We may receive a commission on purchases made from links. Ever walked past a cactus with broad, flat, ovoid pads with colorful spiky balls growing from them? You just walked past a source of food.

In this episode of In the Kitchen with Matt, I show you how to prepare and eat cactus fruit also known as prickly pear, cactus pear, tuna fruit, opuntia, nopal. They come mainly in two different ...

For generations Algerians like the Gueldasmi family have barely eked out a living growing prickly pear fruits, but thanks to the cactus's new found virtues their lives are steadily improving. "Now, my ...

Question: I recently bought my first home in Santa Rosa. The backyard has a prickly pear cactus that’s about 6 feet tall. Since it’s the first time I’ve owned one, can you share information about it ...

If you're looking to broaden your fruit horizons beyond the quotidien, consider the many ways to eat prickly pears. Also known as cactus pear, this delectable desert fruit grows on shrub-size cactus ...