There’s a lot of online chatter about magnesium supplements. The trend has been lauded across TikTok for its potential health benefits. “If you had to sum it up, magnesium does kind of just relax ...

Low magnesium levels have been linked to health problems like high cholesterol, type 2 diabetes, and cardiovascular disease. Getting enough magnesium through food or supplements may help protect your ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Calcium, magnesium, and zinc are three minerals that a person requires for optimal health. They are naturally present in foods, or a person can take supplements containing all three minerals. Minerals ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...