Vitamin D supplements are widely used for bone health and immunity, but excessive intake can lead to silent side effects.

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. Calcium is a vital mineral essential for strong bones and teeth. It also ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

A balanced diet can provide most of the vitamins, minerals, and nutrients your body needs. However, athletes may have increased needs. That’s were supplements come in. A healthcare professional, like ...