The cha-cha is a timeless ballroom classic, and these people who danced it underwater set a world record that’s stood the ...

Salsa and cha-cha build endurance, and the tango improves muscle control and posture. Any doubts about the transformative abilities of ballroom dance should be quashed after watching one season of ...

It’s Friday night and my husband Jeff and I are in a suburban Connecticut dance studio, learning the cha-cha with 12 other adults. Della Reese is singing “Why Don’t You Do Right?” over the sound ...

The Cha Cha Cha originated in Cuba in the 1940s as a variant of the Mambo and Rumba, and really took off in Britain in the late 1950s. It’s a vibrant, flamboyant and playful dance, with small steps ...

RICHMOND, Va. -- Are you ready to improve your dancing skills? Our friends at Fred Astaire Dance Studios of Richmond can transform your two left feet! Student Melissa Crim talks with us about her ...

Paudie Moloney was at the bottom of the leaderboard following the judges scores but will dance again next week as no one is ...

Latin dancing may add up to more than a fun night out. Two sessions a week appear to offer heart health benefits to older adults. Researchers from the University of Illinois at Chicago presented their ...

It's the Strictly final! After all those weeks of rehearsing, performing and the fear of the dance off, three celebs have made it to the final - and Louise Redknapp just proved she deserves her place ...

Week seven of Strictly Come Dancing saw Hamza Yassin and his partner Jowita Przystal come out on top once again as they pulled off an incredible Cha Cha Cha to I Can't Help Myself (Sugar Pie, Honey ...