Chris Bumstead’s a six-time Mr. Olympia champion, but there’s one thing in bodybuilding even he struggles with. Taking to ...
A fierce bodybuilding rivalry ended with a passing of the torch, and the 6-time Mr. Olympia Classic physique winner, CBum, ...
Calves are one of the toughest muscles to grow, but six-time Mr. Olympia Chris Bumstead has the solution to training them correctly for real growth. "Calves are one of the most neglected and ...
Chris Bumstead, six-time Mr. Olympia Classic Physique champion, shared a simple protein power bowl recipe in his newsletter—The Standrd—this week. The recipe contains cottage cheese, almond butter, ...
Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead. There’s nothing like well-rounded, capped shoulders. While most guys chase big biceps that pop ...