KUTV — Dirtylicious Dancing is about finding your own confidence! A lot of people grew up dancing and stopped after high school. Dance is a place where we felt confident, had fun and connected with ...

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.

I took a beginners pole dancing class. The class combined flexibility, strength, and, of course, a lot of dancing. I left feeling energized, empowered, and confident. Society has ingrained in us the ...

Debbie Allen’s gotta dance. And she’s pulling the wildfire weary on to the stage with her. “The L.A. wildfires have burned more than houses, generational history, legacy works and irreplaceable ...

(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

It’s a dark and cold Wednesday night in Martinez, and Liz Carnathan, 36, is exhausted after a long day of working her job in healthcare. So, too, is marketing manager Stephanie Pacheco, 35, who spent ...

These days, he teaches Nia dance and Pilates classes (barre, standing, and seated) and also offers private Pilates sessions ...

As an actor, it’s important to enjoy each step you take in your acting career—and one of those steps is being able to dance. You don’t have to be the next Fred Astaire or Ginger Rogers, but there are ...

Stephanie Larson went into labor with her first child two decades ago at a freestanding birthing center in New York City. The midwives told her to do whatever felt good to deal with the labor pains.

Dance instructors Stefan Ilies instructs students Maggie and Edward Fazzah as they practice during a class at Let's Dance ...