You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

We all carry around invisible backpacks filled with regrets, missteps, and moments we wish we could rewrite. The weight of these past mistakes can bend our shoulders forward, altering how we move ...

Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...

While social media can be a way of pleasant diversion from the boredom and stresses of the world, a dark side is cyberbullying by acquaintances or strangers. For example, Fossum et al. (2023) surveyed ...

Have you ever been hurt in life, and you need Scriptures on forgiveness in the Bible to heal you of the hurt and restore you? Forgiveness is one of the hardest commands God gives us, yet it’s also one ...