CLEVELAND, Ohio – Even though temperatures have been in the 50s lately in Northeast Ohio, don’t let Mother Nature fool you. February is not over. We’ll be in for a good wallop of snow and plunging ...

Winter’s coming, and with it, all sorts of weather. But, you’re a trail runner—when the going gets tough, you get out there and get going. Running in the rain, snow, sleet, wind, or just plain cold ...

1. Running in the cold is ideal for body temperature. When the temperature drops, many runners are tempted to retreat indoors, but cold weather might actually be the perfect time to lace up. Cooler ...

Winter running doesn’t have to mean retreating indoors—gear up right and you can log miles in comfort no matter the chill. From moisture-wicking base layers to wind-cutting shells, the right layers ...

(WSPA) – Runners in the Spartanburg area are maintaining their fitness routines through the winter months as they prepare for upcoming races in the spring. Athletes emphasize that successfully ...

WILMINGTON, N.C. (WECT) - Local physicians offer cold-weather training advice as spring race season approaches. Last weekend’s snow and ice shut down schools, government offices and businesses, but it ...

On a weekend where everyone was cautioned to stay inside and avoid the roads, a number of intrepid local road racers braved the frigid cold, strong winds and challenging footing, to race not just one ...