Though parents have always told their children to eat their greens, they might start telling them to eat off their reds. Scientists have found that when subjects ate off red plates, they tended to eat ...

National Nutrition Month is all about making small changes that support health, and one of the easiest tips is to eat the ...

Let good health spring forth: March is National Nutrition Month. During National Nutrition Month, Barnabas Health strives to raise awareness about the importance of making smart food choices and ...

Researchers at the University of Portsmouth have found picky eaters perceive food eaten out of red bowls to be saltier and less desirable than the same food served in white bowls. The findings add to ...

White plates might work with every type of food, but sometimes they are just plain boring! The key to plates is to choose which colors create contrast but still harmonize with the dish. We consulted ...

Plate selection may be the newest diet trend. If your food is the same color as your plate, you'll eat more. Smaller plates also make us believe we've eaten more. There's an interesting new discovery ...

Sometimes the comfort you seek in setting forth a plate is in the spectrum of senses it touches. It has often been said that we eat with our eyes, the visual component of a dish coloring our ...