A big budget isn’t necessary to get on board - here’s what you’ll need GRAB the felt-tips and paper – colouring in is not just for the kids. Tapping into creativity, busting stress and aiding sleep ...

For millions of adults, colouring books bring inner peace—but it can also bring tendonitis, back problems and worse Before Sandi Jones begins colouring each evening, she takes at least one painkiller.

It turns out that adult coloring books can be used as something other than an ironic gift from Urban Outfitters. In Europe, more people are using coloring books to reduce stress — so excuse us while ...

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