At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom? You are not alone. A recent survey found 69 ...

Have you ever wished you could simply turn off anxiety like flipping a switch in the brain? Recent discoveries in brain research suggest this might not be as far-fetched as it sounds. Scientists are ...

Jim is stuck in a cycle. He’s an athletic man in his 40s who works as an EMT, and he is prone to panic attacks. When panic strikes, Jim’s heart palpitates, his throat closes up, and he thinks, Oh no, ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

HELP. AHEAD OF A BUSY SUMMER TRAVEL SEASON, MENTAL HEALTH EXPERTS ARE TRYING TO HELP EASE ANXIETIES. AFTER MONTHS OF INCIDENTS ON FLIGHTS, SOME LEADING TO DEADLY CRASHES. IT’S UNDERSTANDABLE TO HAVE ...

IreLee Ferguson, B.S., contributed to this article. IreLee is a research assistant in the Cognition and Affect Research and Education (CARE) Lab at McLean Hospital. Meeting a new person for the first ...

A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...

ACTUALLY EMBRACE IT. THE CHICKENS AND THE DUCKS I KNEW IT. HI CUTIE JENNIFER KEARNEY HAS PLENTY TO KEEP HER BUSY THESE DAYS. A LITTLE BOY WHO’S ABOUT TO TURN TWO, A NEW ROLE AT WORK, AND SHE’S THE ...

Let's get one thing straight, anxiety doesn't discriminate. It shows up uninvited, drinks all your coffee and convinces you that one unread text means everything is falling apart. That said, astrology ...

Getting your Trinity Audio player ready... Editor’s note: The opinions of the smart, well-read women in my Denver book club mean a lot, and often determine what the rest of us choose to pile onto our ...