Many people who enter my therapy office with depression, anxiety, and stress-related issues have one thing in common: They spend a lot of time focusing on things they can’t control. They worry about ...

Taking control over one’s life and narrative isn’t as simple as we want it to be. We can live our lives as perfectly as ...

Control freaks have had a bad rap. I should know: I am one, just like Kristen Stewart, my sister in arms, who recently revealed—in her signature rockstar drawl—that she’s “like, a total control freak” ...