In times of change and uncertainty, everyone might need a little extra help. JHEAP is available to help you manage stress at work and in life, and it's free, confidential, and available 24/7/365. From ...

UTSA utilizes an integrated approach to student physical and mental health to promote student success and wellbeing. The Wellness 360 counseling center provides short-term individual counseling, group ...

An initial consultation (IC) appointment is a chance to talk with a counselor about your concerns and explore what services might be the best fit for you. This is often the first step in establishing ...