Cutler Bros. Theatre in Deer Lodge will be presenting Country and East Coast Swing dance lessons for beginners on Friday and Saturday, Jan. 24 and 25. Instructor Gina Du Toit, a finalist in the South ...

Beginners' Golf: How to Take a Swing Eric Alpenfels, director of golf instruction at the Pinehurst Golf Academy in North Carolina, illustrates how to achieve good form in a golf swing.

You know a pro from a beginner just by their swing and that is exactly how it should be. Pros spend decades refining mechanics, while beginners are still building balance, coordination, and rhythm.

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