The CrossFit Open 20.3 workout has been announced, the third of five. The Open is an online competition. Athletes upload their scores, with a video if they want them verified, of a weekly workout. The ...
If you’ve even dabbled in CrossFit, you’ve probably come across the handstand push-up—a supreme test of upper-body strength, as well as control, balance and stability. You may think it’s out of reach, ...
Whether you're into CrossFit or not, Mat Fraser is a truly impressive athlete. He's won the CrossFit Games four years in a row, making him the reigning World's Fittest Man. And one of the exercises he ...
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