Just in time for the annual resolutions to start exercising and live healthier, Rochester's first CrossFit gym is hosting a grand opening bash to show off its latest digs. CrossFit Progressionwill ...
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...
At the Reebok CrossFit Games in 2012, the best CrossFit athletes in the world clashed in 15 different events over the span of five days. The grind included a triathlon, an obstacle course, a “Track ...
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CrossFit Can Help You Build Muscle And Lose Fat—And It Doesn't Have to Be Intimidating.
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...
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