This is an AMRAP workout, meaning you’ll do as many rounds as possible in the timeframe of 25 minutes. Perform each exercise indicated below, then move straight into the next. Try to add more rounds ...

Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym originally appeared on Men's Fitness. Tom Holland doesn’t need two hours and a Hollywood trailer gym to stay superhero-ready.

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

As with life, variety really is the spice of a balanced workout routine. So, whilst doing a CrossFit workout three to five times a week is perfectly safe, it may come at the cost of not having time to ...

19.2 CrossFit open workout has been released, two weeks into the 2019 CrossFit Open. The five-week competition offers places in the CrossFit Games for the Top 20 finishers. The 19.2 workout was ...

CrossFit enthusiasts may be smart to take a break after two consecutive days of hard workouts, suggests a new study, especially if they’re new to the sport. Otherwise, they may experience a temporary ...

While many men slow down with age, 58-year-old Kevin Koester is one of the fittest in the CrossFit Games Masters category – and boasts a level of athleticism that would more than rival athletes half ...